Healthy Mindset

Law of Attraction Weight Loss: The Easiest Way to Lose Weight

Don’t you wish you could get rid of those extra pounds and finally have the body you have always dream of? If you have tried tons of different diets and supplements that guarantee that you’ll lose weight but nothing ever worked, you need to change your weight loss strategy.

Studies have shown that overeating is usually the result of some psychological issues. So most people are emotional eaters. That tells you that in order to finally lose weight, you need to change the way you think. The perfect method for that is law of attraction weight loss. Not only does it change your beliefs and attitude about food, but it also helps you to get rid of those extra pounds effortlessly.

In this article, you going to learn all of the secrets of law of attraction weight loss. I have put together a step-by-step process for you that can be followed easily. You will not get the generic “simply eat less and exercise” advice, but practical techniques that will change your attitude towards weight loss and make losing weight effective and easy.

So let’s get started!

Does the Law of Attraction Really Work for Weight Loss?

You have probably heard about people using the law of attraction in order to manifest money, wealth, career, love, relationships, and abundance.

So you might wonder, “Can the law of attraction also be used to lose weight?”

The answer is: absolutely!

The reason why most people fail at losing weight using traditional techniques is their mindset. Eating less, having a healthy diet, and exercising daily is scientifically proven to work for weight loss. But the problem most people have is sticking to that diet and feeling motivated to exercise every day.

What the law of attraction does for you is it changes your core beliefs about yourself, your body, appearance, food, health, and exercise. It also makes you feel more motivated and inspired to change your life and finally lose those extra pounds.

Not only that, you but you can also use the law of attraction techniques to actually attract weight loss.

How incredible is that?

So if you feel discouraged and hopeless when it comes to losing weight, you should definitely give law of attraction weight loss techniques a try. You will be surprised how great it actually works!

5 Reasons Why Law of Attraction Weight Loss Is Better Than Other Methods

  1. It solves the root of the problem
  2. Enables you to change your limiting thoughts and beliefs
  3. Makes you feel good about yourself
  4. Motivates you to lose weight
  5. Inspires you to take action

Now that you know why law of attraction weight loss is better than traditional methods, you need to learn how to apply it in your own life. A simple way to do that is to get tips and tricks from LOA gurus that will help you stay focused on your goal.

(NOTE – Want to master law of attraction like a guru? Try this ultimate free tool to understand and practice the best techniques that only 1% of the people use them, in order get in the shape you want and to attract everything you want into your life.)

 

How to Use the Law of Attraction to Lose Weight?

Let’s get to the important stuff, finding out how to use the law of attraction to lose weight. Here is some simple advice that you can follow in order to get rid of those extra pounds quick!

 

1. Break the Cycle

Most people start gaining weight because of an emotional problem they have, a trauma from the past, or negative feelings about themselves. So they start eating in order to deal with those issues and that’s what leads to more negative feelings and emotions. It’s a vicious cycle.

What also doesn’t help is seeing photos of thin and attractive people on TV and social media. So people feel even worse about themselves and eat even more in order to cope with that.

The first thing you need to do is break that cycle.

It can be hard to change behaviors and habits that you have been repeating for such a long time but know that it is possible. There are much healthier ways to deal with emotional problems than overeating. We’re going to go through a couple of those in this article.

 

2. Start Meditating

What can help you deal with negative feelings like low self-esteem, guilt, shame, hopelessness, and worthlessness is meditation. So when you feel the urge to eat in order to cope with negative thoughts and emotions, meditate for even a couple of minutes.

Meditation helps you get a fresh perspective on your thoughts and feelings and allows you to be more neutral to them. And if you practice it regularly, meditation can quiet the mind which is incredibly important for people struggling with weight loss.

When you start to become more aware of our thoughts, you’ll notice that there’s always that voice in your head that never stops and is usually very negative. Quieting that voice even for a couple of minutes during meditation does wonders for your emotional state.

You might be thinking, “That sounds great, but meditation is too hard to learn.”

Well, actually that’s not the case at all. You can learn how to do basic meditation in minutes. It’s really not about any advanced techniques, but simply sitting down in a quiet place, closing your eyes, and focusing on your breath. When you get distracted by thoughts, (which is completely normal so don’t stress it), simply bring your focus back to the breath. And that’s it! Simply do this for as long as you can and make sure to practice meditation daily.

 

3. Change Your Core Beliefs

Now we need to work on changing some of your core beliefs about yourself, the way you look, and your relationship with food and being healthy.

The first thing you need to do is to become aware of some of those negative beliefs you might have. Oftentimes, those beliefs are subconscious and automatic so it’s hard to recognize them.

Take a moment and think about what beliefs you have about yourself and your body. Possibly you feel like you’re not worthy of being healthy and thin. Perhaps you think that you will never find a partner because you’re not attractive enough. Perhaps you have been hurt in the past and now think that you don’t deserve love because you’re not thin enough.

All of those are limiting beliefs that are stopping you from losing weight!

Write down as many beliefs as you can. That will help you to really get to the bottom of things and see the core of the problem.

Once you have identified those limiting beliefs, you need to replace them with positive ones.

For example, instead “I believe that food is the best medication for all my emotional problems,” write “Food is something to be enjoyed in moderation and I am strong enough to deal with my emotional problems in healthier ways.”

This is the basis of law of attraction weight loss. It’s essential to have a positive mindset and the easiest way to maintain it is to get daily tips and advice.

4. Find New Activities to Do

In order to get your mind off of food and eating constantly, you could also find some fun activities or hobbies to do. That will make you more content, happy, and enthusiastic.

Perhaps you have always wanted to learn pottery, so why not go on a pottery class? Maybe you like walking, so you can go on long walks with friends in nature. Depending on which activities you choose, you might also get a nice workout while you’re at it.

 

5. Get Motivated

It’s important that you embark on this law of attraction weight loss journey for the right reasons, and that’s what will be your biggest motivation.

Perhaps you want to lose weight to prove to your father that you are worthy and beautiful because he was telling you otherwise. Or you want to get thin in order to get your ex back. Those are not good reasons to become thinner.

You don’t have to prove anything to anyone other than yourself. Do this because you want to feel great in your body and want to be healthier and more active. Never do it for someone else because if they don’t like you the way you are now, they won’t like you when you lose weight either. These are not the people you should be trying to please.

You can get motivated by people who look great, but don’t let it turn to envy and you feeling bad about yourself. Also, make sure that people who you’re using as motivation are real. Here’s what I mean by that.  There so many photos on Instagram that are photoshopped, so people are looking thinner and more in shape than they actually are. Also, there’s a lot of plastic surgery going on. So make sure you pick something that’s actually achievable.

Also, don’t think that you need to look like magazine cover models. That doesn’t have to be your beauty ideal. You don’t have to lose weight simply because society decided that thin people are more attractive at the moment. Even that is starting to change now with plus-size models.

The most important thing is that you find a weight that you feel comfortable with and that’s healthy for you.

6. You Are in Control

An important thing to remember is that you are in control of your life, your weight, your body, and your mind. That’s a huge law of attraction lesson.

By changing your thoughts, beliefs, and attitude, you change your reality. So if you get into the mindset of being thinner, healthier, and more active, that’s exactly what the Universe will send your way.

If you want to learn more about being in control of your life, I recommend that you check out some Abraham Hicks books.

 

7. Choose Wisely What You Focus On

In order to activate the law of attraction and let the Universe know what your desires and goals are, you need to ask for it. A simple way to do this is by writing down statements in the first person that reflect your weight loss goals.

Where people usually make mistakes is writing those statements in future time. So for example, let’s say your goal is to be thinner.

You might define your goal as, “I will be thinner.” But that’s the wrong way to phrase it.

In order to manifest anything using the law of attraction, you need to focus on the present moment.

So instead of saying, “I will be thinner,” you need to say, “I am thinner.”

This might be hard to get used to at first, but it’s crucial. If you’re trying to manifest that you will be thinner, the universe cannot respond to that. So keep your focus on the present moment at all times, even though it might be weird saying “I am thin” when you’re not.

Trust me, it works.

The best way to make sure that you set your goals and focus on the right things is to get daily exercises that will guide you through this process.

 

8. Start Visualizing

Another great law of attraction weight loss technique is visualization. So once you set up your weight loss goals, it’s time to start imagining it. That really sets the law of attraction in motion.

So as we have discussed, your goals and desires need to express in the present moment. Now you need to visualize those weight loss goals. So if you say, “I am thinner and healthier,” really imagine that in your mind’s eye.

Use all of your senses to make those images as real as possible. For example, visualize looking yourself in the mirror and having the body that you want. Imagine walking up the steps and it being so easy and effortless. Feel that your body is lighter and healthier. Notice how great that feels.

Another thing that can help you make your visualizations better is making a vision board. You can put together positive affirmations, quotes, and pictures that reflect your weight loss goals.

Perhaps you have a photo of yourself a few years back when you were at your goal weight, put that on your vision board and visualize it.

Visualization is truly only one of the great law of attraction weight loss techniques. In order to become a true master of LOA, find out Rhonda Byrne weight loss secrets and tips from other teachers in the field.

9. Take Action

The final step of law of attraction weight loss is to take action. Now that you have changed your limiting beliefs, found your motivation, defined your goals, and started visualizing, it’s important to act.

Do as many things as you can that will help you lose those pounds, whether it is changing your diet, doing some exercise or sport. When you’re focused on weight loss, have a positive mindset, visualize your goals, and take action, the Universe quickly responds.

 

10. Start Feeling Better About Yourself

When you start practicing law of attraction weight loss and really get into all the techniques and exercises, you should notice that your mindset is changing. Your attitude toward life tends to get more positive and optimistic.

So feel good about yourself! You are motivated enough to take these steps and learn about law of attraction weight loss. You are doing all the techniques and working on getting the body that you want. That’s huge! So take the time to really become aware and proud of that.

 

5 Law of Attraction Weight Loss Affirmations

Here is a great bonus tip: the easiest way to change your beliefs and attitude from positive to negative is law of attraction weight loss affirmations. By repeating these positive statements, you will get in tune with the law of attraction and manifest weight loss quicker. You will also feel more motivated and inspired to take action and change your life. Affirmations are a very useful law of attraction tool, but in order for affirmations to work, you need to repeat them daily.

(NOTE – Want to master law of attraction like a guru? Try this ultimate free tool to understand and practice the best techniques that only 1% of the people use them, in order get in the shape you want and to attract everything you want into your life.)

 

1. I have the power to control my mind and body.

2. I am a spiritual being and my body is sacred.

3. When I think positive thoughts, the pounds come off effortlessly.

4. Exercise is easy and enjoyable for me.

5. I love eating healthy and nutritious food.

 

Conclusion

The law of attraction is hands down the best method ever for losing weight quickly and effortlessly because it deals with the root of the problem. If you follow these simple steps and really get into the law of attraction weight loss techniques, you will see results very soon. Law of attraction for weight loss definitely works, and in order to fully master it, you need to do daily exercises and techniques.

Do you feel motivated and inspired by these amazing LOA weight loss tips and tricks? Make sure to share your personal law of attraction weight loss success stories. It will help your fellow readers get motivated.

(NOTE – Want to master law of attraction like a guru? Try this ultimate free tool to understand and practice the best techniques that only 1% of the people use them, in order get in the shape you want and to attract everything you want into your life.)

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